My Weird New Sleep Trick

Words words and more words

Photo by Quin Stevenson on Unsplash

I have always been a bad sleeper. Even as a child, I had a terrible time falling asleep; I fought bedtime as vigorously as any little kid ever did, dreading that long, dull spell of lying awake, waiting for slumber to take me.

Once I got a little older, I discovered the efficacy of reading in bed. Nowadays, I settle myself down to dreamland via the…